When you face the truth of your life, only then can you take meaningful action. 

There is a place within us all where inspiration can ignite that spark of internal freedom that cannot be touched by the chaos around us. From that place, we are free from unhealthy habits, belief systems, attitudes, destructive expression of emotions, and prejudices that keep us from moving forward.  From that place the whole world opens up and gives us a glimpse of the truth.

It is this truth that allows for authentic presence, joy, knowing, and loving action.

by Karen Vandiver 2010


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It has been an honor and blessing to work with many wonderful people over the past 25 years. 

I am looking forward to many more. 

It is important to stay focused on what is good in your life and where there is a problem, identify it, address it, and let it go.

In addition to our personal lives there is so much going on today in the world.  Send our postive thoughts to our president, our country, other world leaders and all people.

The spirit of life is there to guide us all along our way whether through others, books, lectures, or from within.

It is your journey that reflects life lessons, joy, influences by others, and how it influences others.  Practice letting it reflect the best of you and you will sustain more and more of that until it is a constant in your life.

Let go of the past.  This sets you free to move in a productive and more positive way.

You will then find yourself saying, without even thinking about it, life is good.